AUTUMN 2019 SELF CARE ROUNDUP

Autumn is a time of year where I begin to shift my living space from a bright and light Summer home, to cosy warm nest with candle lighting. Certain words like maintaining, fostering and nurture

Self Care for a Surreal Summer

Finding balance amidst the most surreal Summer of 2021 has been a real challenge amidst all the energetic, economic and environmental changes going on. More than ever I find myself turning inwards and falling towards

VISIONARY #43: LEILA SADEGHEE

Meet Leila Sadeghee, energy healer and yoga teacher of Tantric and Asana practices. Having cut her teeth in the art work, Leila went on to studying Buddhism in India and spent numerous years learning about