Lera Zujeva is a modern pioneer of tea ceremony, and a bastion of mindfulness and stillness amidst busy urban life. With her own brand With T Lovers, her mission is to transmit peace, presence, love
FEBRUARY WITHIN
February Within is a 3-day virtual retreat to explore stillness, wisdom and magic presented by Retreat Within. Cultivated under the New Moon weekend of 11th-13th February 2021, the programme will guide guests through the days- Introspection, Alchemy and Magic. BOOK YOUR
WINTER SELF CARE
This has been a challenging year for most, and more of us have spent more time in our homes and indoors. My body has been a real focus of mine during this time, as I
END OF YEAR SELF CARE- BATH + BEAUTY + LIFESTYLE
Never before have I had such a luxury bath experience in the comfort of my own home till I found Lola’s Apothecary’s Queen of Roses collection, full of aromatherapy delights for bathtime and skincare. Their Tale of
THE SENSUAL MAGIC OF AQUA DOS AÇORES- WHERE BEAUTIFUL SCENT IS A BONUS
When it comes to choosing the fragrance, I used to spray the tester perfume onto my wrist, see if the bottle was pretty and take it from there. These days, I tend to look for
WHAT’S GOING ON? ON BLACK LIFE AND SAVING BLACK LIVES
“What’s Going On?”- Marvin Gaye. George Floyd lies atop a pyramid of bodies so high that we’re no longer able to see the sky. It’s a blackout. It was one body too many when this
VISIONARY #51: ANTONIA HARMAN OF DIVINE EMPOWERMENT
Have you ever experienced issues with self doubt or confidence? Or think about a negative experience you had in the past, that plays on and on in your mind? For over a decade, trauma release
SUMMER SELF CARE UPDATE: LOCKDOWN LIFESTYLE
15th May 2020 One up side of lockdown is that it’s forced me into cutting back my beauty regime to the bare minimum and think about the most important principles of what self care is.
GET ABUNDANT FROM YOUR BEDROOM- THE BEST VIRTUAL WORKSHOPS FOR LOCKDOWN
A global lockdown has given us a time to think about all aspects of our lifestyle and how to improve them, from Spring cleaning the wardrobe to exercising at home. If the pressure to bake
SENSORY WAVES- A SPOTIFY SERIES: CACAO ELIXIR
If you are at peace you are living in the present” said Sun Tzu in The Art of War. There is nowhere to be right now but where you are. Pour a cup of your favourite