Soul notes: Katie Abbott, Pause Place

Being a woman in 2018 is: I feel that women have within their being the seeds the world needs for true growth. I love all beings- men and women- but I do sense that there is a quality that women embody naturally that will bring us to a place where we can remember what is real and what is essential.

Being curious means: To trust in openness more than knowledge. To know that there is more to learn from every single person than we will ever possible know.

Favourite quote: Less and less is done, until nothing is done, and when nothing is done, nothing is left undone– Sufi. For me, it points to the completeness that arises when we are completely free to let go.

Personal mantra: Inspired by my friend and mentor Bill Cumming- You can either be in the space of loving kindness, or other.

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