With long nights and darker days, seeking out as much natural light as possible has been a top priority for me this Winter. I’ve been tucking into oranges, and eating nourishing meals full of green
Autumn Season Skincare Special
I recently welcomed Katherine Daniels Treatment Boost into my skincare routine. The brand was founded by beauty therapists and industry experts Kirsti Shuba and Donna Tait when they wanted to create luxurious but simple products
Natural Living- body and bath
The most nourishing way to wind down after a long day in the sun is to have a soothing bath. I love to boost my circulation with Sanctuary Spa White Lily & Damask Rose Himalayan Salt Scrub
Spotify Series roundup
Journey through three playlists, Cosmic Summer, Venus Woman and Eclipse featuring the soothing sounds of Good Weather For An Airstrike, Solange, Astron and more.
SPOTIFY SERIES: EVERYDAY PEOPLE
Celebrating black culture and lifestyle with a retro soul, pop and Jazz playlist featuring Bootsy Collins, Marvin Gaye and The Delfonics.
BREATHE LOVE AND HIGHER SELF X SUMMER SOLSTICE
Join Breathe Love and Higher Self on Sunday 21st June 2020, as we take the opportunity that Summer Solstice brings to create space, awareness and introspection on a virtual live session. We will be guiding
HIGH SUMMER RITUALS
Life is slow at the moment, but I have been craving this rest and growth period for a long time. Leisurely walks with my dogs have been on the cards recently, giving me a chance
VISIONARY #52: EMMA SLADE EDMONDSON
Emma Slade Edmondson’s world is a colourful place to be. The London-based creator, brand consultant, speaker and podcaster is an advocate of sustainable fashion and bringing awareness to the industry. One glance at Emma’s Instagram,
WELLBEING ROUNDUP: LATE SUMMER SELF CARE AND SAFETY
As Summer begins to close, I have been moving gently into thinking about the Autumn months ahead and how best to support my body during this transition. Boosting my immunity has been the core thinking
VISIONARY #53: LERA ZUJEVA
Lera Zujeva is a modern pioneer of tea ceremony, and a bastion of mindfulness and stillness amidst busy urban life. With her own brand With T Lovers, her mission is to transmit peace, presence, love