15th May 2020 One up side of lockdown is that it’s forced me into cutting back my beauty regime to the bare minimum and think about the most important principles of what self care is.
A global lockdown has given us a time to think about all aspects of our lifestyle and how to improve them, from Spring cleaning the wardrobe to exercising at home. If the pressure to bake
If you are at peace you are living in the present” said Sun Tzu in The Art of War. There is nowhere to be right now but where you are. Pour a cup of your
Jasmin Harsono is a conscious wellness leader who honours ancient practices and translates them to modern lifestyles with her work as a Reiki Master Teacher, Sonic Artist, Speaker, and Intuitive Wellbeing Guide. Based in London
Image: Pinterest Redefining traditional health at the touch of a button is at the forefront of todays’ tech brands, and sensory activations are in demand. From post-workout recovery tools that communicate with your muscles to
Mimi Kuo-Deemer’s earliest introduction to movement practices was at ballet class during childhood, which laid the foundations for a lifetime of intention for balance and precision. Mimi is an Oxfordshire based yoga and Qigong teacher
Sleep tracking and fitness updates have had an upgrade- welcome to the world where you can shop using your DNA and promises you control of your feelings with the touch of a button *25th March*
Covid/ self isolation special It’s not easy to stay home and do nothing. Falling back on social media and TV can causes brain stagnation if you overuse them, so taking a break from your devices
Spring Self Care Update * Stay indoors special * 17th March After spending more and more time indoors this week, I’ve been leaning heavily onto my self care practices and rituals to support my wellbeing.
Higher Self curated MAGNIFY 2020- a special sold out event that took place at The Hoxton Hotel Shoreditch, London on 8th February 2020. This was an invite for guests explore their most radiant selves and