When it comes to choosing the fragrance, I used to spray the tester perfume onto my wrist, see if the bottle was pretty and take it from there. These days, I tend to look for
Never before have I had such a luxury bath experience in the comfort of my own home till I found Lola’s Apothecary’s Queen of Roses collection, full of aromatherapy delights for bathtime and skincare. Their
This has been a challenging year for most, and more of us have spent more time in our homes and indoors. My body has been a real focus of mine during this time, as I
As Summer begins to close, I have been moving gently into thinking about the Autumn months ahead and how best to support my body during this transition. Boosting my immunity has been the core thinking
Life is slow at the moment, but I have been craving this rest and growth period for a long time. Leisurely walks with my dogs have been on the cards recently, giving me a chance
15th May 2020 One up side of lockdown is that it’s forced me into cutting back my beauty regime to the bare minimum and think about the most important principles of what self care is.
Covid/ self isolation special It’s not easy to stay home and do nothing. Falling back on social media and TV can causes brain stagnation if you overuse them, so taking a break from your devices
Spring Self Care Update * Stay indoors special * 17th March After spending more and more time indoors this week, I’ve been leaning heavily onto my self care practices and rituals to support my wellbeing.
Winter Solstice! Eclipse Season! New Year looming! It’s time to buckle down and get into full self care mode to prepare for the year ahead. This season I have been embracing some practical basics and
Autumn is a time of year where I begin to shift my living space from a bright and light Summer home, to cosy warm nest with candle lighting. Certain words like maintaining, fostering and nurture