|What is your routine with skincare and hair?
Skincare is on point! Hair… it’s a challenging relationship. I have all homemade products that I use daily to love my skin. I massage my skin and guasha with oils, honey + salt scrubs, Korean scrub gloves to exfoliate. I don’t use soap. I scrub with food-grade products and moisturize daily without washing my skin with soap and removing the micro-biome and natural bacteria that support my skins immunity. For my hair I try to have a ritual, brushing, exfoliating my scalp, honey + shea butter hair masks, making my own shampoo and conditioner with baking soda, apple cider vinegar and essential oils, but honestly I have a hard time keeping up with the wildness of my hair and I kind of just let it do it’s thing.
What about your relationship with food?
My diet is based on how I feel in the moment and what my body wants. I’m not a snacker. I eat full meals. I eat a grain-free paleo based diet and feel nourished. I LOVE Capello’s pizza crusts and it’s my favourite right-now meal to get a bready-fix.
What new experiences are you looking forward to in the future?
Life, having kids, messing up, starting new projects, caring for loved ones as they die, meeting challenges, making new friends, meeting teachers, getting sick and healing, discovering parts of myself and those I love that I didn’t know were there, and hopefully witnessing humanity wake up to the destruction we caused and choosing something different. We’ll see what happens. I’m just looking forward to waking up tomorrow if that’s on the cards, I’ll get to the rest when I get there.