Visionary #49: Mimi Kuo-Deemer

Mimi Kuo-Deemer’s earliest introduction to movement practices was at ballet class during childhood, which laid the foundations for a lifetime of intention for balance and precision. Mimi is an Oxfordshire based yoga and Qigong teacher

STAY SANE INDOORS

Covid/ self isolation special It’s not easy to stay home and do nothing. Falling back on social media and TV can causes brain stagnation if you overuse them, so taking a break from your devices

Winter Self Care Roundup

Winter Solstice! Eclipse Season! New Year looming! It’s time to buckle down and get into full self care mode to prepare for the year ahead. This season I have been embracing some practical basics and