As Summer begins to close, I have been moving gently into thinking about the Autumn months ahead and how best to support my body during this transition. Boosting my immunity has been the core thinking
Emma Slade Edmondson’s world is a colourful place to be. The London-based creator, brand consultant, speaker and podcaster is an advocate of sustainable fashion and bringing awareness to the industry. One glance at Emma’s Instagram,
Life is slow at the moment, but I have been craving this rest and growth period for a long time. Leisurely walks with my dogs have been on the cards recently, giving me a chance
Celebrating black culture and lifestyle with a retro soul, pop and Jazz playlist featuring Bootsy Collins, Marvin Gaye and The Delfonics.
Join Breathe Love and Higher Self on Sunday 21st June 2020, as we take the opportunity that Summer Solstice brings to create space, awareness and introspection on a virtual live session. We will be guiding
“What’s Going On?”- Marvin Gaye. George Floyd lies atop a pyramid of bodies so high that we’re no longer able to see the sky. It’s a blackout. It was one body too many when this
Have you ever experienced issues with self doubt or confidence? Or think about a negative experience you had in the past, that plays on and on in your mind? For over a decade, trauma release
15th May 2020 One up side of lockdown is that it’s forced me into cutting back my beauty regime to the bare minimum and think about the most important principles of what self care is.
A global lockdown has given us a time to think about all aspects of our lifestyle and how to improve them, from Spring cleaning the wardrobe to exercising at home. If the pressure to bake
If you are at peace you are living in the present” said Sun Tzu in The Art of War. There is nowhere to be right now but where you are. Pour a cup of your